Chocolates, Sugar Free, Hershey's, 3 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
160 calories, 117 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Sugar Free, Hershey's, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (essential for normal growth and health), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Chocolates, Sugar Free, Hershey's, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
12%
Fiber
20%
Fat
40%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Sugar Free, Hershey's, 3 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3%
Sodium 15 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.4 mg 6.2%
Phosphorus (P) 47.2 mg 4.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.5 mg 3.6%