Clark Bar
✓
Piece11 g
✓
Bar (1.2 Oz)34 g
✓
Bar (.7 Oz)20 g
✓
Bar (1.4 Oz)40 g
✓
Bar (1.65 Oz)47 g
✓
Bar (1.125 Oz)32 g
✓
Bar (1.93 Oz)54 g
✓
Miniature Bar11 g
✓
Fun Size Bar16 g

Calories in 1 bar (1.2 oz) (34 g)
163.9 calories, 73.8 from fat
 
Carbs
21.3 g
 
Proteins
3 g
 
Fat
8.2 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Clark Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Clark Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
13%
Fat
11%
Saturated Fat
1%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
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55 min
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41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clark Bar

Serving Size: bar (1.2 oz) (34g)

* Amount Per Serving
Calories 163.9 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.5%
Saturated Fat 2.3 g 11.3%
Cholesterol 2 mg 0.7%
Sodium 76.5 mg 3.2%
Total Carbohydrate 21.3 g 7.1%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 16 g 53.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 15.9 IU 0.3%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 24.8 mg 2.4%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 118 mg 3.4%
Phosphorus (P) 47.9 mg 4.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.5%