Clark Bar

Piece11 g
Bar (1.2 Oz)34 g
Bar (.7 Oz)20 g
Bar (1.4 Oz)40 g
Bar (1.65 Oz)47 g
Bar (1.125 Oz)32 g
Bar (1.93 Oz)54 g
Miniature Bar11 g
Fun Size Bar16 g


Calories in 1 bar (1.4 oz) (40 g)
192.8 calories, 86.4 from fat
 
Carbs
25.1 g
 
Proteins
3.5 g
 
Fat
9.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Clark Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Clark Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
5%
Fiber
15%
Fat
13%
Saturated Fat
1%
Cholesterol
4%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
26 min
48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clark Bar

Serving Size: bar (1.4 oz) (40g)

* Amount Per Serving
Calories 192.8 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 2.7 g 13.3%
Cholesterol 2.4 mg 0.8%
Sodium 90 mg 3.8%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1.2 g 5%
Sugars (Added) 18.8 g 62.7%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 18.7 IU 0.4%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 29.2 mg 2.8%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.8 mg 4%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 3%