Clif Mojo Sweet & Salty Peanut Butter Pretzel Trail Mix Bars, 1.59 oz (Pack of 12)
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Piece34 g
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Cubic Inch20 g
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Egg (1 Oz)28 g
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Egg (4 Oz)113 g
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Egg (8 Oz)227 g
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Bar (1.5 Oz)43 g
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Bar (1.25 Oz)35 g
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Piece10 g

Calories in 1 egg (8 oz) (227 g)
957.5 calories, 408.6 from fat
 
Carbs
100.8 g
 
Proteins
45.4 g
 
Fat
45.4 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Mojo Sweet & Salty Peanut Butter Pretzel Trail Mix Bars, 1.59 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Zinc (keeps brain function strong) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Clif Mojo Sweet & Salty Peanut Butter Pretzel Trail Mix Bars, 1.59 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
34%
Carbs
40%
Fiber
70%
Fat
50%
Saturated Fat
0%
Cholesterol
46%
Sodium
151%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Mojo Sweet & Salty Peanut Butter Pretzel Trail Mix Bars, 1.59 oz (Pack of 12)

Serving Size: egg (8 oz) (227g)

* Amount Per Serving
Calories 957.5 cal
Calories from Fat 408.6 cal
% Daily Value
Total Fat 45.4 g 69.8%
Saturated Fat 10.1 g 50.4%
Cholesterol 0 mg 0%
Sodium 1108.7 mg 46.2%
Total Carbohydrate 100.8 g 33.6%
Dietary Fiber 10.1 g 40.3%
Sugars (Added) 45.4 g 151.3%
Protein 45.4 g 90.7%
 
Vitamins
Vitamin A 47.7 IU 1%
Vitamin B6 0.5 mg 23%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 172.5 mg 43.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 629.9 mg 18%
Phosphorus (P) 449.5 mg 44.9%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 4.2 mg 27.7%