Clusters, The Original, Goo Goo, 2 ea
✓
Piece50 g

Calories in 1 piece (50 g)
240 calories, 108 from fat
 
Carbs
30 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Clusters, The Original, Goo Goo, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Clusters, The Original, Goo Goo, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
5%
Fiber
19%
Fat
26%
Saturated Fat
1%
Cholesterol
3%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clusters, The Original, Goo Goo, 2 ea

Serving Size: piece (50g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 5.2 g 26%
Cholesterol 3 mg 1%
Sodium 70 mg 3%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 5%
Sugars (Added) 23 g 76.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 23.3 IU 0.5%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.5 mg 5%
Phosphorus (P) 70.5 mg 7.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.6 mg 3.7%