Cooked Pudding, Vanilla, Giant, 3.12 oz
✓
Pkg22 g

Calories in 1 pkg (22 g)
89.5 calories, 5.4 from fat
 
Carbs
20.9 g
 
Proteins
0.2 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Pudding, Vanilla, Giant, 3.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Cooked Pudding, Vanilla, Giant, 3.12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Pudding, Vanilla, Giant, 3.12 oz

Serving Size: pkg (22g)

* Amount Per Serving
Calories 89.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.4 g 1.9%
Cholesterol 0.4 mg 0.1%
Sodium 129.3 mg 5%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 16.9 g 56.5%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.5 mg 0.2%
Phosphorus (P) 4.2 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%