Cotton Candy, Popping, Swirlz, Taste of Nature, 2.1 oz
✓
Bag30 g

Calories in 1 bag (30 g)
151.2 calories, 57.6 from fat
 
Carbs
37.3 g
 
Proteins
1.4 g
 
Fat
6.4 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cotton Candy, Popping, Swirlz, Taste of Nature, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Cotton Candy, Popping, Swirlz, Taste of Nature, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
  • Good source of relatively high in carbs (44% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
3%
Fiber
10%
Fat
21%
Saturated Fat
1%
Cholesterol
1%
Sodium
124%
Added Sugar

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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cotton Candy, Popping, Swirlz, Taste of Nature, 2.1 oz

Serving Size: bag (30g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 4.3 g 21.4%
Cholesterol 3.6 mg 1.2%
Sodium 17.9 mg 0.7%
Total Carbohydrate 37.3 g 13.1%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 37.2 g 124%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 10.5 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.2 mg 3.4%
Phosphorus (P) 48.9 mg 4.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.9%