Creme Gelatin Dessert, Confetti, Winky, 20 oz
✓
Cup113 g

Calories in 1 cup (113 g)
109.6 calories, 18 from fat
 
Carbs
21.9 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Creme Gelatin Dessert, Confetti, Winky, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Copper (reduces the symptoms of arthritis), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Creme Gelatin Dessert, Confetti, Winky, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
5%
Fiber
3%
Fat
9%
Saturated Fat
2%
Cholesterol
3%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creme Gelatin Dessert, Confetti, Winky, 20 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.8 g 9%
Cholesterol 5.3 mg 2.1%
Sodium 79.7 mg 3%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 21.5 g 71.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 532.8 IU 10.7%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 42.6 mcg 10.7%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 67.8 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 611.3 mg 17.5%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.5 mg 10.2%