Crisp Wafers, Halloween, Kit Kat, 10.29 oz

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Two-pie...

42 g

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• Crisp Wafers, Halloween, Kit Kat, 10.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (important for eliminating acne).
• Crisp Wafers, Halloween, Kit Kat, 10.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.5 %/g)

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6% Protein

9% Carbs

4% Fiber

17% Fat

40%

Saturated Fat

2% Cholesterol

2% Sodium

60%

Added Sugar

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