Crisp Wafers, in Milk Chocolate, Minis, King Size, Kit Kat, 12 ea

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Package

62 g

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• Crisp Wafers, in Milk Chocolate, Minis, King Size, Kit Kat, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better) and Selenium (stimulates the creation of antioxidants).
• Crisp Wafers, in Milk Chocolate, Minis, King Size, Kit Kat, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.7 %/g)

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8% Protein

13% Carbs

4% Fiber

25% Fat

55%

Saturated Fat

2% Cholesterol

2% Sodium

108%

Added Sugar

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