Crispy Chocolaty Hearts, Disney Princess, Frankford Candy & Chocolate Co., 2 oz

Pieces57 g


Calories in 1 pieces (57 g)
290 calories, 153 from fat
 
Carbs
38 g
 
Proteins
1 g
 
Fat
17 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Chocolaty Hearts, Disney Princess, Frankford Candy & Chocolate Co., 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Crispy Chocolaty Hearts, Disney Princess, Frankford Candy & Chocolate Co., 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
8%
Fiber
26%
Fat
80%
Saturated Fat
3%
Cholesterol
1%
Sodium
114%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Chocolaty Hearts, Disney Princess, Frankford Candy & Chocolate Co., 2 oz

Serving Size: pieces (57g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 16 g 80%
Cholesterol 10 mg 3%
Sodium 10 mg 1%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 34.2 g 114%
Protein 1 g 2%
 
Vitamins
Vitamin A 37.1 IU 0.7%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.9 mg 6%
Phosphorus (P) 118 mg 11.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 1.3 mg 8.7%