Crispy Miniatures, Covered with Chocolate Candy, Sugar Free, Russell Stover, 6 oz

Pieces38 g


Calories in 1 pieces (38 g)
181 calories, 117.9 from fat
 
Carbs
23.1 g
 
Proteins
3 g
 
Fat
13.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Miniatures, Covered with Chocolate Candy, Sugar Free, Russell Stover, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
  • Crispy Miniatures, Covered with Chocolate Candy, Sugar Free, Russell Stover, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (106% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
20%
Fat
40%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Miniatures, Covered with Chocolate Candy, Sugar Free, Russell Stover, 6 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 8 g 40.2%
Cholesterol 5 mg 2%
Sodium 50.3 mg 2%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 45.2 IU 0.9%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.9 mg 2.2%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 3.7%