Dark Chocolate, , NewTree, 2.82 oz
✓
G40 g

Calories in 1 g (40 g)
160 calories, 117 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, , NewTree, 2.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
  • Dark Chocolate, , NewTree, 2.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (70% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
28%
Fiber
20%
Fat
41%
Saturated Fat
1%
Cholesterol
1%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, , NewTree, 2.82 oz

Serving Size: g (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8.2 g 41%
Cholesterol 3 mg 1%
Sodium 14 mg 1%
Total Carbohydrate 15 g 5%
Dietary Fiber 7 g 28%
Sugars (Added) 12 g 40%
Protein 3 g 6%
 
Vitamins
Vitamin A 93 IU 1.9%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 96 mg 2.7%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.5 mg 3%