Dark Chocolate, 55% Cocoa, Chocolove, 3.2 oz

Bar30 g


Calories in 1 bar (30 g)
158.7 calories, 98.1 from fat
 
Carbs
13.9 g
 
Proteins
2 g
 
Fat
10.9 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, 55% Cocoa, Chocolove, 3.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Dark Chocolate, 55% Cocoa, Chocolove, 3.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (109% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
12%
Fiber
17%
Fat
33%
Saturated Fat
2%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, 55% Cocoa, Chocolove, 3.2 oz

Serving Size: bar (30g)

* Amount Per Serving
Calories 158.7 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.9%
Saturated Fat 6.5 g 32.7%
Cholesterol 3.8 mg 1.5%
Sodium 31.7 mg 1%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 3 g 11.9%
Sugars (Added) 12.9 g 43%
Protein 2 g 4%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.2 mg 3.8%
Phosphorus (P) 79.2 mg 7.9%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.7%