Dark Chocolate, 60%, Camille Bloch, 3.5 oz
✓
Piece50 g

Calories in 1 piece (50 g)
250 calories, 153 from fat
 
Carbs
17 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, 60%, Camille Bloch, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps prevent formation of kidney stones).
  • Dark Chocolate, 60%, Camille Bloch, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(10 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
26%
Fat
50%
Saturated Fat
1%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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83 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, 60%, Camille Bloch, 3.5 oz

Serving Size: piece (50g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 10 g 50%
Cholesterol 3 mg 1%
Sodium 5 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 15 g 50%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 125.5 mg 31.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.5 mg 4.4%
Phosphorus (P) 206 mg 20.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.9 mg 12.5%