Dark Chocolate, 77% Cacao, Orange, Hachez, 3.5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
260 calories, 198 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, 77% Cacao, Orange, Hachez, 3.5 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders) and Iron (plays a key role in providing strength to the immune system).
  • Dark Chocolate, 77% Cacao, Orange, Hachez, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (178% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
13%
Fiber
34%
Fat
71%
Saturated Fat
5%
Cholesterol
1%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, 77% Cacao, Orange, Hachez, 3.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 14.2 g 71%
Cholesterol 15 mg 5%
Sodium 15 mg 1%
Total Carbohydrate 10 g 3%
Dietary Fiber 3 g 13%
Sugars (Added) 9.2 g 30.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 64.8 IU 1.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.6 mg 3.3%
Phosphorus (P) 66.8 mg 6.7%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.7 mg 4.6%