Dark Chocolate, All Natural, Pure Mint, Hershey's, 5.1 oz

Pieces41 g


Calories in 1 pieces (41 g)
208.4 calories, 125.1 from fat
 
Carbs
20.8 g
 
Proteins
3 g
 
Fat
13.9 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, All Natural, Pure Mint, Hershey's, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Dark Chocolate, All Natural, Pure Mint, Hershey's, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (109% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(14.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
22%
Fat
45%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, All Natural, Pure Mint, Hershey's, 5.1 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 208.4 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.8%
Saturated Fat 8.9 g 44.7%
Cholesterol 6 mg 2%
Sodium 5 mg 0.2%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 745.4 IU 14.9%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 6.7 mg 11.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 102.9 mg 25.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.9 mg 3.6%
Phosphorus (P) 168.9 mg 16.9%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.5 mg 10.3%