Dark Chocolate Bar, s, Coconut, SunSpire, 24 ea
✓
Bar50 g

Calories in 1 bar (50 g)
260 calories, 135 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Bar, s, Coconut, SunSpire, 24 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Dark Chocolate Bar, s, Coconut, SunSpire, 24 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
5%
Fiber
23%
Fat
60%
Saturated Fat
3%
Cholesterol
2%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Bar, s, Coconut, SunSpire, 24 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 12 g 60%
Cholesterol 8 mg 2.7%
Sodium 40 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 17 g 56.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 29.5 IU 0.6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.2 mg 7.7%