Dark Chocolate, Bite Size Pieces of Pure, Landies Candies, 4 oz

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Oz

38 g

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• Dark Chocolate, Bite Size Pieces of Pure, Landies Candies, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Dark Chocolate, Bite Size Pieces of Pure, Landies Candies, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.9 %/g)

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4% Protein

8% Carbs

15% Fiber

22% Fat

43%

Saturated Fat

1% Cholesterol

2% Sodium

63%

Added Sugar

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