Dark Chocolate, Cherry, Eternity, 73% Cocoa, NewTree, 12 ea

Servings40 g


Calories in 1 servings (40 g)
205 calories, 135 from fat
 
Carbs
19 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Cherry, Eternity, 73% Cocoa, NewTree, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Dark Chocolate, Cherry, Eternity, 73% Cocoa, NewTree, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (58% of DV/100g) and relatively high in saturated fat (118% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(11.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
23%
Fiber
23%
Fat
47%
Saturated Fat
5%
Cholesterol
1%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Cherry, Eternity, 73% Cocoa, NewTree, 12 ea

Serving Size: servings (40g)

* Amount Per Serving
Calories 205 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 9.4 g 47%
Cholesterol 14 mg 4.7%
Sodium 33 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 6 g 23%
Sugars (Added) 11.2 g 37.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 186 IU 3.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 84 mg 21%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 110 mg 11%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.2 mg 8%