Dark Chocolate, Crunchy Clusters, Berry Medley Flavors, Brookside, 15 oz

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Pieces

40 g

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• Dark Chocolate, Crunchy Clusters, Berry Medley Flavors, Brookside, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Dark Chocolate, Crunchy Clusters, Berry Medley Flavors, Brookside, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.8 %/g)

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4% Protein

9% Carbs

4% Fiber

15% Fat

35%

Saturated Fat

2% Cholesterol

3% Sodium

71%

Added Sugar

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