Dark Chocolate, Firecracker, 60% Cacao, Chuao Chocolatier, 2.82 oz

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Oz

40 g

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• Dark Chocolate, Firecracker, 60% Cacao, Chuao Chocolatier, 2.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Dark Chocolate, Firecracker, 60% Cacao, Chuao Chocolatier, 2.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.3 %/cal)

Very High Density (2.5 %/g)

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4% Protein

13% Carbs

8% Fiber

20% Fat

34%

Saturated Fat

2% Cholesterol

2% Sodium

64%

Added Sugar

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