Dark chocolate gingerbread bark thins

✓

1.4 Oz

40 g

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• Dark chocolate gingerbread bark thins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Dark chocolate gingerbread bark thins contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (30% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.3 %/g)

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4% Protein

8% Carbs

12% Fiber

19% Fat

35%

Saturated Fat

0% Cholesterol

1% Sodium

57%

Added Sugar

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