Dark Chocolate, Organic, Eclipse, 87% Cacao, Dagoba, 2 oz
✓
Bar56 g

Calories in 1 bar (56 g)
250 calories, 234 from fat
 
Carbs
19 g
 
Proteins
7 g
 
Fat
26 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Organic, Eclipse, 87% Cacao, Dagoba, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases) and Zinc (keeps brain function strong).
  • Dark Chocolate, Organic, Eclipse, 87% Cacao, Dagoba, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (25% of DV/100g), fiber (57% of DV/100g) and relatively high in saturated fat (143% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(10.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
32%
Fiber
40%
Fat
80%
Saturated Fat
3%
Cholesterol
0%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Organic, Eclipse, 87% Cacao, Dagoba, 2 oz

Serving Size: bar (56g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Cholesterol 6.5 mg 2.6%
Sodium 5 mg 0.2%
Total Carbohydrate 19 g 6%
Dietary Fiber 8 g 32%
Sugars (Added) 7.3 g 24.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 130.2 IU 2.6%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.4%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.4 mg 3.8%
Phosphorus (P) 98 mg 9.8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.8 mg 5.6%