Dark Chocolate, Pistache 70%, Cote D Or, 3.52 oz
✓
Sections40 g

Calories in 1 sections (40 g)
230 calories, 162 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
18 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Pistache 70%, Cote D Or, 3.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Dark Chocolate, Pistache 70%, Cote D Or, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
16%
Fiber
28%
Fat
50%
Saturated Fat
1%
Cholesterol
2%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Pistache 70%, Cote D Or, 3.52 oz

Serving Size: sections (40g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 10 g 50%
Cholesterol 3 mg 1%
Sodium 55 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 12 g 40%
Protein 3 g 6%
 
Vitamins
Vitamin A 186 IU 3.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.9 mg 16.2%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.3 mg 3.2%
Phosphorus (P) 64.9 mg 6.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.1%