Dark Chocolate, Premium, 70% Cocoa, Excellent Baron, 3.5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
210 calories, 135 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Premium, 70% Cocoa, Excellent Baron, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Zinc (improves the senses of taste and smell) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Dark Chocolate, Premium, 70% Cocoa, Excellent Baron, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (133% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
18%
Fiber
23%
Fat
53%
Saturated Fat
2%
Cholesterol
0%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Premium, 70% Cocoa, Excellent Baron, 3.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 10.6 g 53%
Cholesterol 6.5 mg 2.2%
Sodium 10 mg 0.4%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 18%
Sugars (Added) 11.2 g 37.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 381 IU 7.6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 82.4 mg 20.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.2 mg 6.5%
Phosphorus (P) 159.6 mg 16%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 1.1 mg 7.4%