Dark Chocolate, Pure, 60% Cacao, Hershey's, 5.1 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
208.4 calories, 116.1 from fat
 
Carbs
20.8 g
 
Proteins
3 g
 
Fat
12.9 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Pure, 60% Cacao, Hershey's, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell) and Vitamin B6 (reduces the risk of heart attack).
  • Dark Chocolate, Pure, 60% Cacao, Hershey's, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(14.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
20%
Fat
40%
Saturated Fat
1%
Cholesterol
0%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Pure, 60% Cacao, Hershey's, 5.1 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 208.4 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 7.9 g 39.7%
Cholesterol 3 mg 1%
Sodium 5 mg 0.2%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 4 g 15.9%
Sugars (Added) 13.9 g 46.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 745.4 IU 14.9%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 6.7 mg 11.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 102.9 mg 25.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.9 mg 3.6%
Phosphorus (P) 168.9 mg 16.9%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.5 mg 10.3%