Dark Chocolate, Sea Salt Caramel, Ghirardelli, 3.5 oz

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Sections

38 g

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• Dark Chocolate, Sea Salt Caramel, Ghirardelli, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Dark Chocolate, Sea Salt Caramel, Ghirardelli, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (11% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.5 %/g)

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4% Protein

8% Carbs

7% Fiber

16% Fat

31%

Saturated Fat

2% Cholesterol

3% Sodium

60%

Added Sugar

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