Dark Chocolate, Sugar Free 60% Cacao, Private Reserve, 2.65 Oz
✓
G38 g

Calories in 1 G (38 g)
160 calories, 117 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Sugar Free 60% Cacao, Private Reserve, 2.65 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Dark Chocolate, Sugar Free 60% Cacao, Private Reserve, 2.65 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
14%
Fiber
20%
Fat
40%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Sugar Free 60% Cacao, Private Reserve, 2.65 Oz

Serving Size: G (38g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 4.4 mg 1.8%
Sodium 15 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 4 g 14%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 16.7 IU 0.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 35.4 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.2 mg 2.6%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4.3%