Dark Chocolate Truffle, Renew, Treasures, 3 oz

Bar43 g


Calories in 1 bar (43 g)
222.5 calories, 145.8 from fat
 
Carbs
23.3 g
 
Proteins
2 g
 
Fat
16.2 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Truffle, Renew, Treasures, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Dark Chocolate Truffle, Renew, Treasures, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in saturated fat (111% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
13%
Fiber
25%
Fat
48%
Saturated Fat
1%
Cholesterol
5%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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74 min
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89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Truffle, Renew, Treasures, 3 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 25.3%
Saturated Fat 9.5 g 47.5%
Cholesterol 3 mg 1%
Sodium 95.6 mg 4.8%
Total Carbohydrate 23.3 g 8.1%
Dietary Fiber 3 g 13.1%
Sugars (Added) 17.2 g 57.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 318.6 IU 6.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 88.6 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 246.4 mg 7%
Phosphorus (P) 171.6 mg 17.2%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.2 mg 7.9%