Dark Chocolate with almonds roasted in porter

✓

Squares

28 g

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• Dark Chocolate with almonds roasted in porter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Dark Chocolate with almonds roasted in porter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (2.3 %/cal)

Very High Density (1.6 %/g)

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4% Protein

4% Carbs

12% Fiber

14% Fat

15%

Saturated Fat

0% Cholesterol

0% Sodium

30%

Added Sugar

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