Dark Chocolate, with Honey and Almond Nougat, Toblerone, 4.65 oz

Bars42 g


Calories in 1 bars (42 g)
230 calories, 117 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, with Honey and Almond Nougat, Toblerone, 4.65 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Vitamin B6 (helps cure depression).
  • Dark Chocolate, with Honey and Almond Nougat, Toblerone, 4.65 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(10.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
20%
Fat
40%
Saturated Fat
1%
Cholesterol
2%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, with Honey and Almond Nougat, Toblerone, 4.65 oz

Serving Size: bars (42g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 3 mg 1%
Sodium 57.8 mg 2.1%
Total Carbohydrate 25 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 21 g 70%
Protein 3 g 6%
 
Vitamins
Vitamin A 97.7 IU 2%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 105.4 mg 26.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.9 mg 3.7%
Phosphorus (P) 173 mg 17.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1.6 mg 10.5%