Dark Chocolate, with Whole Hazelnuts, Ritter Sport, 3.5 oz

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Pieces

38 g

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• Dark Chocolate, with Whole Hazelnuts, Ritter Sport, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level) and Phosphorus (a vital part of the body growth process).
• Dark Chocolate, with Whole Hazelnuts, Ritter Sport, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.1 %/g)

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4% Protein

5% Carbs

8% Fiber

23% Fat

30%

Saturated Fat

1% Cholesterol

2% Sodium

47%

Added Sugar

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