Delights, Chocolate Raspberry, Sugar Free, Estee, 1.06 oz
✓
Package30 g

Calories in 1 package (30 g)
99.8 calories, 81 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Delights, Chocolate Raspberry, Sugar Free, Estee, 1.06 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Delights, Chocolate Raspberry, Sugar Free, Estee, 1.06 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of fiber (133% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(16.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
40%
Fiber
14%
Fat
25%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delights, Chocolate Raspberry, Sugar Free, Estee, 1.06 oz

Serving Size: package (30g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 3.5 mg 1.4%
Sodium 29.9 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 10 g 39.9%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.3 mg 4.6%
Phosphorus (P) 35.4 mg 3.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.7%