DeMet's Original Turtles, 6.4 oz
✓
Piece14 g
✓
Piece50 g
✓
Miniature20 g
✓
Bar (2 Oz)56 g
✓
Bite Size12 g
✓
Bar (1.16 Oz)33 g
✓
Turtle19 g
✓
Fun Size Bar17 g
✓
Bar (1.6 Oz)45 g

Calories in 1 bar (1.6 oz) (45 g)
231.8 calories, 122.4 from fat
 
Carbs
27.3 g
 
Proteins
2.7 g
 
Fat
13.6 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • DeMet's Original Turtles, 6.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Zinc (one of the most important nutrients for infants and new mothers).
  • DeMet's Original Turtles, 6.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
6%
Fiber
21%
Fat
27%
Saturated Fat
0%
Cholesterol
2%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DeMet's Original Turtles, 6.4 oz

Serving Size: bar (1.6 oz) (45g)

* Amount Per Serving
Calories 231.8 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 21%
Saturated Fat 5.5 g 27.3%
Cholesterol 0 mg 0%
Sodium 40.9 mg 1.7%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 20.3 g 67.5%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 18.9 IU 0.4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.3 mg 5.7%
Phosphorus (P) 74.7 mg 7.5%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.8 mg 5.6%