Dessert Truffles, , Bartons, 10 oz
✓
Pieces35 g

Calories in 1 pieces (35 g)
187.7 calories, 98.1 from fat
 
Carbs
19.8 g
 
Proteins
2 g
 
Fat
10.9 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Truffles, , Bartons, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
  • Dessert Truffles, , Bartons, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
17%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Truffles, , Bartons, 10 oz

Serving Size: pieces (35g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 5.9 g 29.6%
Cholesterol 4.9 mg 2%
Sodium 19.8 mg 1%
Total Carbohydrate 19.8 g 6.9%
Dietary Fiber 1 g 4%
Sugars (Added) 11.9 g 39.7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 94.7 IU 1.9%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.2 mg 3.1%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.3 mg 2.1%