Dispenser, Bubble Gum & Dispenser, Pertz, Assorted Flavors, PEZ, 1.5 oz
✓
Pc3 g

Calories in 1 pc (3 g)
9.2 calories, 7.2 from fat
 
Carbs
1.8 g
 
Proteins
0.2 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dispenser, Bubble Gum & Dispenser, Pertz, Assorted Flavors, PEZ, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Copper (helps balance blood cholesterol levels).
  • Dispenser, Bubble Gum & Dispenser, Pertz, Assorted Flavors, PEZ, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), fiber (84% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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3 min
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4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dispenser, Bubble Gum & Dispenser, Pertz, Assorted Flavors, PEZ, 1.5 oz

Serving Size: pc (3g)

* Amount Per Serving
Calories 9.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 3.5 mg 0.1%
Total Carbohydrate 1.8 g 0.9%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 1.8 g 6.1%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.5 mg 0.1%
Phosphorus (P) 1.6 mg 0.2%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%