Dove Caramel Swirl Cashew Ice Cream Bars With Milk Chocolate, 3ct

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 medium hollow (4-1/2" to 7") (132 g)
458.7 calories, 264.6 from fat
 
Carbs
42.2 g
 
Proteins
5.5 g
 
Fat
29.4 g
 
Sat. Fat
18.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Caramel Swirl Cashew Ice Cream Bars With Milk Chocolate, 3ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Dove Caramel Swirl Cashew Ice Cream Bars With Milk Chocolate, 3ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
14%
Carbs
7%
Fiber
45%
Fat
92%
Saturated Fat
15%
Cholesterol
5%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
183 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Caramel Swirl Cashew Ice Cream Bars With Milk Chocolate, 3ct

Serving Size: medium hollow (4-1/2" to 7") (132g)

* Amount Per Serving
Calories 458.7 cal
Calories from Fat 264.6 cal
% Daily Value
Total Fat 29.4 g 45.2%
Saturated Fat 18.3 g 91.7%
Cholesterol 45.9 mg 15.3%
Sodium 110.1 mg 4.6%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 37 g 123.2%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 77.9 IU 1.6%
Vitamin B6 0 mg 2.4%
Vitamin B12 1 mcg 16.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 32.4%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 83.2 mg 20.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 491 mg 14%
Phosphorus (P) 274.6 mg 27.5%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 3 mg 20.2%