Dove Dark Chocolate With Almonds, 4.5 oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
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Cubic Inch18 g
✓
King Size Bar74 g
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Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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Bar (5 Squares, 1.3 Oz)37 g
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Piece8 g
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Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
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Kiss5 g

Calories in 1 bag (37 pieces, 6 oz) (170 g)
913.9 calories, 587.7 from fat
 
Carbs
82.7 g
 
Proteins
13.1 g
 
Fat
65.3 g
 
Sat. Fat
26.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Dark Chocolate With Almonds, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Zinc (one of the most important nutrients for infants and new mothers).
  • Dove Dark Chocolate With Almonds, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
28%
Carbs
52%
Fiber
100%
Fat
131%
Saturated Fat
7%
Cholesterol
2%
Sodium
204%
Added Sugar

BURN THOSE CALORIES

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305 min
122 min
228 min
366 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Dark Chocolate With Almonds, 4.5 oz

Serving Size: bag (37 pieces, 6 oz) (170g)

* Amount Per Serving
Calories 913.9 cal
Calories from Fat 587.7 cal
% Daily Value
Total Fat 65.3 g 100.4%
Saturated Fat 26.1 g 130.6%
Cholesterol 21.8 mg 7.3%
Sodium 43.5 mg 1.8%
Total Carbohydrate 82.7 g 27.6%
Dietary Fiber 13.1 g 52.2%
Sugars (Added) 61.2 g 204%
Protein 13.1 g 26.1%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.1%
Iron (Fe) 9.2 mg 51.4%
Magnesium (Mg) 224.4 mg 56.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.3 mg 20.8%
Phosphorus (P) 306 mg 30.6%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 3.1 mg 20.4%