Dove Dark Chocolate With Almonds, 4.5 oz

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Miniature/bite Size

8 g

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Piece

7 g

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Bar (1.45 Oz)

41 g

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Cubic Inch

18 g

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King Size Bar

74 g

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Bar (2.2 Oz)

62 g

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Large Bar (21 Squares, 4 Oz)

113 g

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Extra Large Bar (32 Squares, 8 Oz)

227 g

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Bar (5 Squares, 1.3 Oz)

37 g

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Piece

8 g

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Bag (37 Pieces, 6 Oz)

170 g

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Cup

158 g

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Kiss

5 g

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• Dove Dark Chocolate With Almonds, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps) and Zinc (very important in dealing with prostate disorders).
• Dove Dark Chocolate With Almonds, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (7.3 %/cal)

Very High Density (2 %/g)

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35% Protein

37% Carbs

70% Fiber

134% Fat

174%

Saturated Fat

10% Cholesterol

2% Sodium

272%

Added Sugar

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