Dove Milk Chocolate With Almonds, 4.5 oz
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Piece8 g
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Miniature/bite Size8 g
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Fun Size Bar11 g
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Bar44 g
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King Size73 g
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Ball5 g
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Cup, Morsels168 g
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Cubic Inch18 g
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Piece5 g
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Egg (1 Oz)28 g
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Egg, NS As To Size5 g
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Egg, Solid (1" X 1/2")5 g
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Egg, Hollow (2" X 1")14 g
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Piece9 g
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Bar (1.55 Oz)44 g
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Big Block Bar (2.2 Oz)62 g
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Large Bar (21 Squares, 4 Oz)113 g
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Kiss5 g
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Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
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Large198 g
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Bar (1.4 Oz)40 g
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King Size Bar142 g
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Bar (1.125 Oz)32 g
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Bar (1.45 Oz)41 g
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Large Bar (28 Squares, 6 Oz)170 g
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Piece4 g
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Cup162 g
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Small Hollow (4" Or Less)42 g
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Medium Hollow (4-1/2" To 7")132 g
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Large Hollow (7-1/2" To 11")193 g
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Small Solid (2-1/2" Or Less)8 g
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Medium Solid (3" To 5-1/2")67 g
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Large Solid (6" To 8")200 g
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Piece16 g
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Bar37 g
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Large Bar (21 Squares, 6 Oz)170 g
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Bar (5 Oz)142 g

Calories in 1 bar (5 oz) (142 g)
799.7 calories, 490.5 from fat
 
Carbs
69.1 g
 
Proteins
14.5 g
 
Fat
54.5 g
 
Sat. Fat
21.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Milk Chocolate With Almonds, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Dove Milk Chocolate With Almonds, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
23%
Carbs
29%
Fiber
84%
Fat
109%
Saturated Fat
6%
Cholesterol
3%
Sodium
194%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Milk Chocolate With Almonds, 4.5 oz

Serving Size: bar (5 oz) (142g)

* Amount Per Serving
Calories 799.7 cal
Calories from Fat 490.5 cal
% Daily Value
Total Fat 54.5 g 83.9%
Saturated Fat 21.8 g 109.1%
Cholesterol 18.2 mg 6.1%
Sodium 72.7 mg 3%
Total Carbohydrate 69.1 g 23%
Dietary Fiber 7.3 g 29.1%
Sugars (Added) 58.2 g 194.1%
Protein 14.5 g 29.1%
 
Vitamins
Vitamin A 83.8 IU 1.7%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.9%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 89.5 mg 22.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 528.2 mg 15.1%
Phosphorus (P) 295.4 mg 29.5%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 3.3 mg 21.8%