Dove Milk Chocolate With Almonds, 4.5 oz
✓
Piece8 g
✓
Miniature/bite Size8 g
✓
Fun Size Bar11 g
✓
Bar44 g
✓
King Size73 g
✓
Ball5 g
✓
Cup, Morsels168 g
✓
Cubic Inch18 g
✓
Piece5 g
✓
Egg (1 Oz)28 g
✓
Egg, NS As To Size5 g
✓
Egg, Solid (1" X 1/2")5 g
✓
Egg, Hollow (2" X 1")14 g
✓
Piece9 g
✓
Bar (1.55 Oz)44 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Kiss5 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Large198 g
✓
Bar (1.4 Oz)40 g
✓
King Size Bar142 g
✓
Bar (1.125 Oz)32 g
✓
Bar (1.45 Oz)41 g
✓
Large Bar (28 Squares, 6 Oz)170 g
✓
Piece4 g
✓
Cup162 g
✓
Small Hollow (4" Or Less)42 g
✓
Medium Hollow (4-1/2" To 7")132 g
✓
Large Hollow (7-1/2" To 11")193 g
✓
Small Solid (2-1/2" Or Less)8 g
✓
Medium Solid (3" To 5-1/2")67 g
✓
Large Solid (6" To 8")200 g
✓
Piece16 g
✓
Bar37 g
✓
Large Bar (21 Squares, 6 Oz)170 g
✓
Bar (5 Oz)142 g

Calories in 1 large hollow (7-1/2" to 11") (193 g)
1087 calories, 666.9 from fat
 
Carbs
93.9 g
 
Proteins
19.8 g
 
Fat
74.1 g
 
Sat. Fat
29.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Milk Chocolate With Almonds, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Dove Milk Chocolate With Almonds, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
31%
Carbs
40%
Fiber
114%
Fat
148%
Saturated Fat
8%
Cholesterol
4%
Sodium
264%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
362 min
145 min
272 min
435 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Milk Chocolate With Almonds, 4.5 oz

Serving Size: large hollow (7-1/2" to 11") (193g)

* Amount Per Serving
Calories 1087 cal
Calories from Fat 666.9 cal
% Daily Value
Total Fat 74.1 g 114%
Saturated Fat 29.6 g 148.2%
Cholesterol 24.7 mg 8.2%
Sodium 98.8 mg 4.1%
Total Carbohydrate 93.9 g 31.3%
Dietary Fiber 9.9 g 39.5%
Sugars (Added) 79.1 g 263.8%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 113.9 IU 2.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 47.4%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 121.6 mg 30.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 718 mg 20.5%
Phosphorus (P) 401.4 mg 40.1%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 4.4 mg 29.6%