Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 bar (5 oz) (142 g)
710 calories, 351.9 from fat
 
Carbs
85.2 g
 
Proteins
7.1 g
 
Fat
39.1 g
 
Sat. Fat
24.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (88% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
28%
Carbs
14%
Fiber
60%
Fat
124%
Saturated Fat
6%
Cholesterol
7%
Sodium
251%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz

Serving Size: bar (5 oz) (142g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 351.9 cal
% Daily Value
Total Fat 39.1 g 60.1%
Saturated Fat 24.9 g 124.3%
Cholesterol 17.8 mg 5.9%
Sodium 159.8 mg 6.7%
Total Carbohydrate 85.2 g 28.4%
Dietary Fiber 3.6 g 14.2%
Sugars (Added) 75.3 g 250.9%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 83.8 IU 1.7%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.9%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 89.5 mg 22.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 528.2 mg 15.1%
Phosphorus (P) 295.4 mg 29.5%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 3.3 mg 21.8%