Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 large bar (21 squares, 4 oz) (113 g)
565 calories, 279.9 from fat
 
Carbs
67.8 g
 
Proteins
5.7 g
 
Fat
31.1 g
 
Sat. Fat
19.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (88% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
23%
Carbs
11%
Fiber
48%
Fat
99%
Saturated Fat
5%
Cholesterol
5%
Sodium
200%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 565 cal
Calories from Fat 279.9 cal
% Daily Value
Total Fat 31.1 g 47.8%
Saturated Fat 19.8 g 98.9%
Cholesterol 14.1 mg 4.7%
Sodium 127.1 mg 5.3%
Total Carbohydrate 67.8 g 22.6%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 59.9 g 199.6%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 66.7 IU 1.3%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.7%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 71.2 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.4 mg 12%
Phosphorus (P) 235 mg 23.5%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.6 mg 17.3%