Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz
✓
Piece8 g
✓
Miniature/bite Size8 g
✓
Fun Size Bar11 g
✓
Bar44 g
✓
King Size73 g
✓
Ball5 g
✓
Cup, Morsels168 g
✓
Cubic Inch18 g
✓
Piece5 g
✓
Egg (1 Oz)28 g
✓
Egg, NS As To Size5 g
✓
Egg, Solid (1" X 1/2")5 g
✓
Egg, Hollow (2" X 1")14 g
✓
Piece9 g
✓
Bar (1.55 Oz)44 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Kiss5 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Large198 g
✓
Bar (1.4 Oz)40 g
✓
King Size Bar142 g
✓
Bar (1.125 Oz)32 g
✓
Bar (1.45 Oz)41 g
✓
Large Bar (28 Squares, 6 Oz)170 g
✓
Piece4 g
✓
Cup162 g
✓
Small Hollow (4" Or Less)42 g
✓
Medium Hollow (4-1/2" To 7")132 g
✓
Large Hollow (7-1/2" To 11")193 g
✓
Small Solid (2-1/2" Or Less)8 g
✓
Medium Solid (3" To 5-1/2")67 g
✓
Large Solid (6" To 8")200 g
✓
Piece16 g
✓
Bar37 g
✓
Large Bar (21 Squares, 6 Oz)170 g
✓
Bar (5 Oz)142 g

Calories in 1 large hollow (7-1/2" to 11") (193 g)
965 calories, 477.9 from fat
 
Carbs
115.8 g
 
Proteins
9.7 g
 
Fat
53.1 g
 
Sat. Fat
33.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
39%
Carbs
19%
Fiber
82%
Fat
169%
Saturated Fat
8%
Cholesterol
9%
Sodium
341%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
322 min
129 min
241 min
386 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Promises Silky Smooth Caramel Milk Chocolate, 9.5 oz

Serving Size: large hollow (7-1/2" to 11") (193g)

* Amount Per Serving
Calories 965 cal
Calories from Fat 477.9 cal
% Daily Value
Total Fat 53.1 g 81.7%
Saturated Fat 33.8 g 168.9%
Cholesterol 24.1 mg 8%
Sodium 217.1 mg 9%
Total Carbohydrate 115.8 g 38.6%
Dietary Fiber 4.8 g 19.3%
Sugars (Added) 102.3 g 341%
Protein 9.7 g 19.3%
 
Vitamins
Vitamin A 113.9 IU 2.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 47.4%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 121.6 mg 30.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 718 mg 20.5%
Phosphorus (P) 401.4 mg 40.1%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 4.4 mg 29.6%