Dove Promises Silky Smooth Milk Chocolate, 9.5 oz

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 king size bar (142 g)
781 calories, 415.8 from fat
 
Carbs
85.2 g
 
Proteins
7.1 g
 
Fat
46.2 g
 
Sat. Fat
28.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Promises Silky Smooth Milk Chocolate, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Dove Promises Silky Smooth Milk Chocolate, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
28%
Carbs
14%
Fiber
71%
Fat
142%
Saturated Fat
12%
Cholesterol
4%
Sodium
260%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Promises Silky Smooth Milk Chocolate, 9.5 oz

Serving Size: king size bar (142g)

* Amount Per Serving
Calories 781 cal
Calories from Fat 415.8 cal
% Daily Value
Total Fat 46.2 g 71%
Saturated Fat 28.4 g 142%
Cholesterol 35.5 mg 11.8%
Sodium 88.8 mg 3.7%
Total Carbohydrate 85.2 g 28.4%
Dietary Fiber 3.6 g 14.2%
Sugars (Added) 78.1 g 260.3%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 83.8 IU 1.7%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.9%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 89.5 mg 22.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 528.2 mg 15.1%
Phosphorus (P) 295.4 mg 29.5%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 3.3 mg 21.8%