Dove Promises Silky Smooth Milk Chocolate, 9.5 oz

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 large (198 g)
1089 calories, 579.6 from fat
 
Carbs
118.8 g
 
Proteins
9.9 g
 
Fat
64.4 g
 
Sat. Fat
39.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dove Promises Silky Smooth Milk Chocolate, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Dove Promises Silky Smooth Milk Chocolate, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
40%
Carbs
20%
Fiber
99%
Fat
198%
Saturated Fat
17%
Cholesterol
5%
Sodium
363%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dove Promises Silky Smooth Milk Chocolate, 9.5 oz

Serving Size: large (198g)

* Amount Per Serving
Calories 1089 cal
Calories from Fat 579.6 cal
% Daily Value
Total Fat 64.4 g 99%
Saturated Fat 39.6 g 198%
Cholesterol 49.5 mg 16.5%
Sodium 123.8 mg 5.2%
Total Carbohydrate 118.8 g 39.6%
Dietary Fiber 5 g 19.8%
Sugars (Added) 108.9 g 363%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 116.8 IU 2.3%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 1.5 mcg 24.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.6%
Iron (Fe) 4.7 mg 25.9%
Magnesium (Mg) 124.7 mg 31.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 736.6 mg 21%
Phosphorus (P) 411.8 mg 41.2%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 4.6 mg 30.4%