Dried Cherries, Yogurt Covered, Traverse Bay Fruit Co., 32 oz

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Cup

35 g

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• Dried Cherries, Yogurt Covered, Traverse Bay Fruit Co., 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
• Dried Cherries, Yogurt Covered, Traverse Bay Fruit Co., 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (36% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.2 %/cal)

Very High Density (2.7 %/g)

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2% Protein

8% Carbs

13% Fiber

8% Fat

25%

Saturated Fat

3% Cholesterol

1% Sodium

67%

Added Sugar

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