Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz

Piece, 1 Cubic Inch22 g
Cubic Inch22 g
Piece21 g


Calories in 1 cubic inch (22 g)
81.8 calories, 34.2 from fat
 
Carbs
13.2 g
 
Proteins
0.6 g
 
Fat
3.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health).
  • Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
3%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz

Serving Size: cubic inch (22g)

* Amount Per Serving
Calories 81.8 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 75.5 mg 3.1%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 11.9 g 39.6%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.1 mg 1.3%
Phosphorus (P) 24.6 mg 2.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.2%