Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz
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Piece, 1 Cubic Inch22 g
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Cubic Inch22 g
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Piece21 g

Calories in 1 piece (21 g)
78.1 calories, 32.4 from fat
 
Carbs
12.6 g
 
Proteins
0.6 g
 
Fat
3.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
  • Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
2%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Dark Chocolate Fudge Creamy Home-Style Frosting, 16 oz

Serving Size: piece (21g)

* Amount Per Serving
Calories 78.1 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 72.1 mg 3%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 11.3 g 37.8%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.1 mg 1.2%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%